(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-PVZZ2FB');

Latest News

Day 36 – Interval runs

Knowing that my injury was recovering and reacting well to the re-hab work that we had done already we decided that today we should start to concentrate on getting my fitness up so that I would be a little more prepared for when I joined in the training session next week. So interval runs were the order of the day. We completed 8 sets of 2 minutes of running at 95% intensity followed by a rest period of 1minute at walking pace.

At the end of this session I could see why I needed it! I was totally shattered and was looking forward to getting back to the ground and getting a bit of food inside of me! Thank god the running was done before dinner! After dinner I was kept behind to complete a boxing session followed by some core stability work which just about finished me off for the day. After completing all of this today, it has opened my eyes to how hard it is going to be joining back into full training!

Other Apprentices

Learning The Dutch Way, German Opposition & A Trip To Feyenoord

Learning The Dutch Way, German Opposition & A Trip To Feyenoord

Having begun the trip with a journey across the border to Germany for our clash with VFL Osnabruck, the players had a recovery day to relax a bit after such a busy start…

Apprentices Pre-Season
Getting Started In Sevilla

Getting Started In Sevilla

After I’d fuelled up with ham and egg on toast for breakfast we began our first session in Spain with the Real Betis staff, who put on practices that were based on short passing, combinations and pressing…

Apprentices Pre-Season
Adapting To The Spanish Heat

Adapting To The Spanish Heat

At 3:00am, my LFE trip begun with a journey from south Manchester to Huddersfield. Upon arrival, I met up with the rest of my teammates as we set out from there on our adventure to Seville…

Apprentices Pre-Season