Again, no improvement in the discomfort caused from the injury, but today saw a bit of variety in my ‘regime’. I was given the day off from swimming and instead I was told to try a bike to see how that felt. I started off gently to just get a feel of the reaction but after five minutes I was advised to up the tempo and push myself. This will benefit me by helping to keep my fitness levels up, although, admittedly, at the time I didn’t enjoy it!! Being able to cycle without any discomfort has upped my spirits slightly because it is getting better, albeit very very slowly!!
Day 20 – Tour De Total Fitness
Other Apprentices
Learning The Dutch Way, German Opposition & A Trip To Feyenoord
Having begun the trip with a journey across the border to Germany for our clash with VFL Osnabruck, the players had a recovery day to relax a bit after such a busy start…
Apprentices Pre-Season
Getting Started In Sevilla
After I’d fuelled up with ham and egg on toast for breakfast we began our first session in Spain with the Real Betis staff, who put on practices that were based on short passing, combinations and pressing…
Apprentices Pre-Season
Adapting To The Spanish Heat
At 3:00am, my LFE trip begun with a journey from south Manchester to Huddersfield. Upon arrival, I met up with the rest of my teammates as we set out from there on our adventure to Seville…
Apprentices Pre-Season
