Asking for help allows us to surround ourselves with people who can help us facilitate further development, find solutions to our concerns and make us feel better.
Those helping us will create optimism and hope that we are able to deal with challenging situations which will improve our resilience and ultimately make things better.
ASK FOR HELP!
No matter what anyone is faced with, there are people with abilities and experience who can help. There is always a way forward. It is not a sign of weakness to ask for help, it is a step towards strength.
If PFA members wish to speak with someone in confidence and private, there is access to a 24/7 well-being service, which can be reached on 07500 000777 or email@example.com.
There are also a variety of other options available to everyone, some of which can be found here.