LFE Blog

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Jack Cudworth - Preston North End Fc

Tough Work

27/09/07 |

Wednesday came along and as usual the under 16s were in on their day release from school. We waited for them to finish their weights with Geoff before we started what was a very tough session. It included incline pressing for the first time, which felt very strange. Whilst the under 16’s were with Trigger and the YT’s doing possession work, Tommo and me went out with Dave, Lonners, and Chris Neal. We trained for about an hour before going inside for lunch. After lunch we did a very tough indoor circuit with Geoff before heading back to the digs.

On Thursday we were at College as usual.