We payed another visit to the gym on Friday in the afternoon after doing the usual rehab work in the morning. My ankle was starting to feel better. The swelling is gradually going down becoming less stiff with the pain slightly easing. We did another ten minutes each in the flume followed by a bit of a chill in the hydrotherapy pool.
The rest of the lads geared up for the match against Rochdale tomorrow with a light session and then preparing their bits and pieces. The team for the game was made up of mostly under 16s and first years, giving some lads the chance to get some valuable match practice under their belts. It was another chilled out night in the digs. Conchie and Quirky were now becoming more involved in the Pro rivalry. I came out on top though beating everybody!